Friday, April 11, 2014

Cool Post on the Potential Athletic Health Benefits of Saunas

I first heard Dr. Rhonda Patrick on a Joe Rogan Podcast.  One of the things she talked about was the use of Saunas to increase human growth hormone, recovery and improving performance.  Her article just came out on the Tim Ferris blog.  Worth a read.  Makes we want a sauna for sure!

Are Saunas the Next Big Performance Enhancing "Drug?"

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