tag:blogger.com,1999:blog-4926012500380576894.post8789796702517357165..comments2024-01-11T05:15:06.973-05:00Comments on TRAIN OUT PAIN: Multifidi and Low Back PainJason Rosshttp://www.blogger.com/profile/11988270261066256263noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-4926012500380576894.post-10167983749210026932020-05-14T04:20:05.341-04:002020-05-14T04:20:05.341-04:00Recently, a business associate shared with me an i...Recently, a business associate shared with me an intriguing story about someone with back pain...<br /><br />Michelle Onoff is a successful yoga instructor. Yet for some reason, she suffered with lower back pain.<br /><br />As a chiropractor, and someone in the healthcare field, I was fascinated by this.<br /><br />I don't know about you, but I was under the impression that yoga instructors, given their active, stretch-filled, muscle-focused, posture-perfect profession and lifestyle, would be the LAST PEOPLE ON EARTH to experience back pain.<br /><br />Actually, I was kind of shocked.<br /><br />If a health-minded yoga instructor can be dealt a crippling back pain blow, what does this say about the rest of us?<br /><br />Here's Michelle story in her own words. I think it'll inspire hope if you're suffering...<br /><br />"I was feeling very weak in my core area. And I was having some radiating pain in my lower back.<br /><br />And I was going to the doctors, and they were telling me things like you need to have disc replacement.<br /><br />You need to have all these surgeries...<br /><br />You need to be on these pain medications;<br /><br />And they wanted to put me through a lot of surgical procedures...<br /><br />I didn’t want to do ANY of that. But the pain was so bad... I needed some relief.<br /><br />So I went to two neurosurgeons and I went to a back pain specialist... <br /><br />The surgeons wanted to operate on me in different places... <br /><br />… and the back pain specialist wanted to do various procedures, including implanting something permanent in my spine.<br /><br />I’ve had four procedures that involved needles in my spine, epidurals in my spine and that only gave me a little bit of temporary relief for a couple days. <br /><br />But it did not cure or really help anything.<br /><br />It just put a band-aid on a pain for couple of days and that was it.<br /><br />After my first session of Back Pain Relief4Life, I felt an opening in my back that I haven’t felt in a long time.<br /><br />I felt stronger to my core and I felt that that radiating burning heat pain that I was feeling, seem to dissipate a little bit. <br /><br />It seemed to just open up my back in general.<br /><br />And then after my second session today, I noticed EVEN MORE the stretch in my lower back and more strengthening in muscles that had been weak that I think might help support my lower back.<br /><br />I was VERY SKEPTICAL about doing Back Pain Relief4Life. Because, as I am a yoga instructor, I feel very knowledgeable in anatomy. And how to help people that come to me in pain.<br /><br />But I was not aware of certain muscles that I was not using in the body that might help my lower back." <br /><br />- Michelle Onoff<br /><br />Here's the back pain program she's referring to:<br /><br /><b><a href="http://ebooks.4career.net/is-your-back-out-again/" rel="nofollow">==>Back Pain Relief 4 Life</a></b><br /><br />I share this with you today because if you suffer from back pain (like 3/4 of the population), I'm told this pain relief program WORKS WONDERS.<br /><br />People, in as little as 16 minutes, have experienced nothing less than total relief. Do nothing more than a specific sequence of 8 simple, pain-relieving movements.<br /><br />Sounds incredible, but yet Michelle is a prime example.<br /><br />See for yourself. Especially if you're being told surgery, needles and medication are in your immediate future.<br /><br /><b><a href="http://ebooks.4career.net/is-your-back-out-again/" rel="nofollow">==>Back Pain Relief 4 Life</a></b><br /><br />You've got nothing to lose.<br /><br />Rajinder Singh<br /><br />PS: My personal takeaway? Michelle was humble to admit yoga wasn't working for her.<br /><br />To me? That takes guts.<br /><br />She was also smart enough to stay away from drugs and surgery when there were other more natural options.<br /><br />But sometimes, one gets to the point where you'll try ANYTHING to get even a little bit of relief. If you're at that point, I encourage you to check out:<br /><br /><b><a href="http://ebooks.4career.net/is-your-back-out-again/" rel="nofollow">==>Back Pain Relief 4 Life</a></b>Socialfuelhttps://www.blogger.com/profile/03764983581853760465noreply@blogger.com