I'm always on the lookout for new glute exercises that can help keep that pelvis in alignment. I had a chance to talk to Evan about a month ago down at the Indianapolis Performance seminar. Really bright guy. Fellow Palmer College grad. I actually bought one of his manuals and have been reading through it. Very good stuff. He has a clinic in Chicago and practices somewhat similar to how I do, which I don't find very often. So it's nice to be able to bounce ideas off someone or ask how they approach some situations that I find unique. Give this exercise a shot. I liked it.
No comments:
Post a Comment