"Six simple exercises and you'll press the reset button on the body and be ready to go again, free, liberated and with a sense of opportunity about you.
Disclaimer
I am choosing not to give you the movements per se in this book, primarily because it would take to long to cross all the barriers of usage....ect. "
From What the Foot.
After reading through the first 146 pages...not sure I will finish this book after that.
Greatly annoyed.
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