TRAIN OUT PAIN

Clarity in Health and Performance. FOR THE ATHLETE IN ALL OF US.

Saturday, February 28, 2015

Weekend Reading For Your Enjoyment

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This is some highlights of things I've read that are worth taking a look into. Grab some coffee and enjoy!  I was preparing a mobility...
Sunday, February 22, 2015

2014 Games Documentary

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Thought this was a pretty enjoyable documentary.  The steroid riff about 15 min in was laughable, but one well.  Still kinda cool.

2014 Games Documentary

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Thought this was a pretty enjoyable documentary.  The steroid riff about 15 min in was laughable, but one well.  Still kinda cool.
Saturday, February 21, 2015

Why You Should Be Angry About Your Food/Food Advice

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This past week there have been several articles written about health and food.  But, more importantly, they exposed a problem, dishonesty.  ...
Friday, February 20, 2015

Time and Attitude

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Just a quick thought on this photo I found.  I've noticed a weakness about myself where I get frustrated when I have to give up my ...
Tuesday, February 17, 2015

Good Stuff for the Midweek

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This video just makes me want to keep learning.  I must have listened to this 5x.   Post by Ken Kinakin . This is an awesome pape...
Monday, February 16, 2015

How to Get Worse Results in Racing

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I've been around a few athletes that get afforded the opportunity to cut back on life stress either by working less or a new position th...
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Jason Ross
Grand Rapids, MI, United States
Dr. Jason Ross, D.C. ART C.S.C.S. is a doctor of chiropractic and strength and conditioning coach. He was the official chiropractor for the United States Olympic Bobsled team. He is certified full body practitioner of Active Release Technique and Functional Range Release. He Is a graduate of Hillsdale College and Palmer College of Chiropractic where he participated in Football, Track and Rugby. He was also a two time member of the US Bobsled team. He has trained and treated a variety of athletes from recreational to professional.
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