Time investment. Going to the gym and working is investment in your health, maybe even your sanity. Reading is an investment in your knowledge. Watching t.v., that's an investment to. Time investment can relate to other things as well. Hiring a trainer to teach you the right things to do at the right time with the right progressions, may in the long run save you time from the therapists office. So this next week, change your mindset, think of how each and every hour your going to invest that precious 60 minutes and see how your life and choices change.
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