Tuesday, February 1, 2011

Half Roll for Bulgarian Split Squat

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2 comments:

  1. AnonymousFebruary 3, 2011 at 9:36 AM

    thanks again

    could you say something about slow and fast muscles. i heard that when we get older those slow muscles replace fast muscles.

    finnish reader ask :)

    ReplyDelete
  2. Jason RossFebruary 3, 2011 at 10:01 PM

    Hope todays blog post will answer your question!
    Thanks for reading.

    ReplyDelete