The Latest in Health and Fitness for the Athlete in all of us
Sunday, February 22, 2009
A very big congratulations goes to Train out Pain athlete Shauna Rohbock. Shauna and her brake men Ellana Meyers pushed and drove themselves to a silver medal in the womens bobsled this weekend. World Championship medals are hard to come by, you have to be consistently great over 2 days and 4 runs. Many athletes will compete their whole careers and never achieve this. Way to cap a great season!