Cool way to use bands and a squat rack to do presses. I found these feel really well and this doesn't bother my elbow mechanics. I'm really pumped to start using these in my workouts. (I use the fat grips all the time) well worth the monetary investment. This exercise I first saw from Nick Tumminello. So if he came up with it. Kudos!
Currently listening to a podcast with BJ Barker. I like what I'm hearing. The first Strength Coach for Boston Redsox. He is on Bulletproof exec. podcast. Primal Movements with BJ Baker.