The Latest in Health and Fitness for the Athlete in all of us
Monday, October 19, 2009
Congratulations to all the runners that participated in yesterdays Grand Rapids and Detroit Marathons. It was a great day for running, low 50's, somewhat sunny, but no rain. For many runners it was the culmination of a long summer of training. So to all the athletes that put in the time and effort and raised there hands after 26.2 miles, no matter what the time, Congratulations!