Sunday, August 24, 2008

Does Age Matter

Alwyn Cosgrove wrote an article asking the same question a while back when Randy Coutoure age 44 became the UFC champion. After the closing of the olympics last night, I had to think of some of the other great stories that were seen.
Dara Torres age 41, silver medal olympian in the 50 meter. Posting a .2 sec personal best so win the silver. Oksana Chusovitina age 33, German gymnast wins silver on the vault. She routinely competes against kids half her age. Romanian marathoner Constantina Tomescu age 38, wins gold in the marathon. French Cyclist Jeannie Longo missed the podium by 2 seconds. This was her seventh olympics. Yes, 7, she was just shy of turning 50. Finally there was USA Pole Vaulter Jeff Hartwig age 40 became the oldest member of USA track and field to compete in the olympic games.
All have great stories. All have taken care of themselves. Hopefully they have shown the world that performance doesn't have to decrease with age. Smart training and recovery can keep you at the top.

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