Tuesday, January 11, 2011

Homemade Hungarian Core Blaster

Here is some DIY weight lifting example. Hungarian Core Blaster, which I think is just heavy kettlebell swings. Sorinex sells one for like 150 bucks. This cost like 15 bucks to make. Great little tool though. At the end of the video you get to see the gym mascot Rocco, the Argentina Dogo!

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