Friday, May 4, 2012
Free Ebook on Nutrition from Stumptuous
I'm not sure how I stumbled on her blog this past winter, perhaps it was looking up some training and pregnancy information. Either way, it was a nice find. She mostly writes for women and has a blog that is worth paying attention to. She has a free eBook called, "Fuck Calories." It contains some really good information, cuts through and just delivers what I consider to be solid nutritional advice. Like I said, it's free and worth reading. I think it's around 40 pages. Sometimes you just need to keep hearing the good stuff to keep from being swayed by the constant barrage of propaganda that is out there.