Wednesday, September 4, 2013

Intrinsic big toe function w band traction

1 comment:

Danny Adams said...

Hey Jason,

I have a question regarding your big toe function exercises. You said in a previous post about regaining your intrinsic hallucis extension:

"Does this translate into anything amazing? I don't know, but I do know I have more control. We'll see what this produces down the line."

Just wondered if you or anyone else has noticed remarkable improvements in performance?