This past week I started working my way through the Equinox High Performance Summit online seminar. They filmed them into webinars from the live summit Nov 7-9. Essentially, you will have access for 3 months to the 21 presentations from some of the very top authorities dealing in health, sports, nutrition, fitness, sleep and recovery.
21 one hour seminars is a lot of information that is available at your own viewing. Pretty awesome. I've watched and taken notes on 5 so far and haven't been disappointed by any of them. I'll post some of my notes on the speakers as the weeks go by, but this is a great opportunity to learn.
2014 Equinox High Performance Summit Virtual Event.
I don't think they are offering this after the 16th of this month, so if you are interested, better order it.
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