I spent this last weekend at a nutrition seminar, so I will put some of the highlights I took away from that in the next week or so.
Here was an I opening quote.
"The consumption of sugar and other relatively pure carbohydrates has become so great during recent years that it presents a serious obstacle to the improved nutrition of the general public."
This was from the American Medical Association. Guess what year it was from?...........1942. Yea, that long ago. Makes you wonder on how they lost it's focus.