Monday, March 15, 2010
Recovering from Surgery
So it's been four days since I went in for the elbow surgery. As you can see from the picture, I've developed a pretty good bruise from the procedure. Not really doing much but trying to keep my elbow elevated so that the swelling stays down. I was told that after the procedure I had full extension and 130 degrees of flexion. I can't wait to start being able to rehab it. I've heard it's pretty painful, but I just want my ROM and strength back. Anyone have any good advice on the rehabbing of the elbow?