Jack LaLanne recently died at the age of 96. He was the man that invented the jumping jack. His influence on the fitness industry can't be fathomed.
To finish here is a quote by Dr. Martin Luther King Jr.
"We are now faced with the fact, my friends, that tomorrow is today. We are confronted with the fierce urgency of now. In this unfolding conundrum of life and history, there is such a thing as being too late. Procrastination is still the thief of time. Life often leaves us standing bare, naked, and dejected with a lost opportunity. The tide in the affairs of men does not remain at flood -- it ebbs. We may cry out desperately for time to pause in her passage, but time is adamant to every plea and rushes on. Over the bleached bones and jumbled residues of numerous civilizations are written the pathetic words, "Too late."
2 comments:
I love the Motivational Monday! Awesome!
Jack will be sorely missed for sure.
Keep up the great work!
Rock on
Mike T Nelson PhD(c)
Jack LaLanne walked the walk when it came to being fit and staying healthy. He began each day, into his 90s, with two hours of workouts: weight lifting followed by a swim against an artificial current or in place, tied to a belt. Never smoke or drank coffe and lived the chiropractic lifestyle. What an inspiration he was to us all!
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