Thursday, February 10, 2011

Homemade Gray Cook Bar

I made this with a 4 foot steel pipe, some chain and two carabiners. There are quite a few exercises that you can do with this little bar that can help balance out athletes when it comes to core patterns. Total cost for this project was 12 dollars.

2 comments:

Anonymous said...

i must try this. must to go to the hardware store :)

i like to do this kind of exercises

thanks

Lori Tsutsui said...

Very cool!