Thursday, February 10, 2011

Homemade Gray Cook Bar

I made this with a 4 foot steel pipe, some chain and two carabiners. There are quite a few exercises that you can do with this little bar that can help balance out athletes when it comes to core patterns. Total cost for this project was 12 dollars.


Anonymous said...

i must try this. must to go to the hardware store :)

i like to do this kind of exercises


Lori Tsutsui said...

Very cool!