Tuesday, January 24, 2012

Stay Strong as You Age

Here is about as cool of a photo that I've come across in terms of showing what you can do with staying strong and active as you age.  I've talked before about carrying muscle into your later years is your Health Insurance Policy.  Stay strong.  It would be very cool to see this study with a weight lifter.

1 comment:

drchirousa said...

Great post. I agree completely with the health insurance policy statement. "Every day is training day".