An old friend of mine told me about a new movie/documentary called Hungry for Change. It's brought to you by the same people that brought the awesome documentary Food Matters. Best part, for the next two days you can watch it free on their website. I'm hoping the link works, but if not just google it. It is worth the hour and a half to learn some important stuff that I don't think many people know.
Hungry for Change
-train out pain and train in performance!