on for football and bobsleigh with protein smoothies. As my focus shifted to more nutrient based drinks following a family members diagnosis with Non hodgkins Lymphoma, I got heavy into juicing.
My only problem with juicing was the pure laziness of myself. I hated the prep and especially the clean up. I did it less and less. Enter the Vitamix.
I didn't think I needed an expensive blender, which wa my initial reaction. My views have changed. This thing is a machine! It has replaced my blender and juicer. If I had purchased it first, I probably would have saved money.
In the past month I've eaten (ingested) more vegetables then probably the previous year. Bonus, you still get the fibre. I contacted Terry Wahls of Feed your Mitochondria fame, and she gave the green light on it being used for following her 3 cups of greens, 3 cups of sulphur and 3 cups of color routine.
Highly recommended. Oh, you can clean it in less then 30 seconds!
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2 comments:
whats a good recipe for the 3 cups of green/sulpher/color? Thanks!
I have been using kale, red cabbage, carrot, frozen banana (makes anything taste ok). Frozen blueberries, walnuts, ice and water.
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