The Latest in Health and Fitness for the Athlete in all of us
Monday, June 21, 2010
Monday Motivation from local Grand Rapids Rider
It's pretty easy to make excuses. No time, don't feel good, they have better equipment, the list could easily go on and on. This past weekend Train Out Pain athlete Danielle Musto raced in the 100 mile MBR Lumberjack 100. Congratulations on finishing an impressive 3rd riding a single speed in the open division. Here is a RACE REPORT.
It shows you two things. A strong foundation and strong training can sometimes keep you in the game/race when an unfortunate virus doesn't allow you to be at your very best. Determination can go a long way.