The Latest in Health and Fitness for the Athlete in all of us
Monday, August 23, 2010
Monday Motivation: More 3rd World Weight Rooms
A good friend of mine takes student Athletic Trainers to the Dominican Republic twice each year. They provide care that the locals would otherwise never ever get a chance of receiving. It also give the students some hands on experience. This past trip, he sent me back some photos of a make shift weight room they found. It reiterates, never let your lack of equipment become an excuse for not working out.