This was a tremendous article by Juggernaut Strength. "The Best Damn Squat Mobiity Article."
I thought this article about Julie Foucher a Crossfit games and Med School athlete pretty interesting. Watching the progressions of strength and skill. How Julie Foucher became Julie Foucher.
Thought this was a great review/synopsis of Dr. Mark Cheng Prehab/Rehab seminar. This is something I would like to attend. Overview of Seminar.