Mike T Nelson is a smart dude. PhD smart. He gives a quick overview on the divisions of the nervous system. I always like learning breakdowns this way.
Understanding the calcanei-cuboid locking mechanism is key for understanding propulsion mechanics and also the importance of the peroneus longus muscle. I've found this to always be dysfunctional in any type of achillies tendon pain. The Calcaneo Cuboid Lock.
Like I said I love inforgraphics. Nothing better then coffee. Hence a Coffee Infographic. 31 Coffees around the World. Looking forward to trying the Weiner Melange out of Austria. Espresso, egg yolk, brown sugar and whipping cream.