Saturday, February 22, 2014

Weekend Coffee

Here are some links to things that I've read in the last few weeks that I've enjoyed.

Looking for a new twist to some training.  Thought this was an interesting variant of using an Olympic plates with the grips instead of a kettle bell.  Plates over KettleBells.

Force is the language of the cells.  New ways of measuring on how cells communicate are under way.  The future looks pretty cool.  May the Cellular Force be with You.  

In case you were interested in perhaps how footwear has influence your health.  Please don't go from tanks to barefoot.  (just a warning)  Steven Robbins has a lot of information on the foot and barefoot and shoe wear.  How footwear caused humans to become Sedentary. 

No comments: