Everyone I seem to see has been sick, getting sick, or has a family member that is sick. Here is a cool list from Ben Greenfield Fitness of 11 top experts on how to keep the cold and flu away or at least help shorten the duration of a cold/flu.
11 Tips for the Cold and Flu.
Want to see a glimpse of the best bobsled push athlete in the world? It's USA's own Steve Langton. Here is a short Mens Health video.
More importantly, Steve is an awesome guy.